The Science Of Self-Defense: Exactly How Training Boosts Reflexes And Awareness
Write-Up Author-Kirkegaard OtteIncrease your reflexes and awareness through self-defense training to raise response times by 30%. The Fight-or-Flight Action readies your body, improving toughness and rate. Training modifies brain feature, boosting cognitive capacities and interest to detail. Technique specific drills to develop strong neural connec